17 min listen
161. Prepping for Pregnancy: When to start & tangible action steps!
161. Prepping for Pregnancy: When to start & tangible action steps!
ratings:
Length:
31 minutes
Released:
Mar 25, 2022
Format:
Podcast episode
Description
Today we chat all about a topic that I'm super passionate about: Prepping for pregnancy! In this episode I talk about 4 major categories you can focus on to help support your body when you're actively planning for pregnancy. This is something I'm personally focussing on in real time since my fiancé and I are getting married soon and will be looking to start our family shortly after that. But as always, all of the tips I share are supportive for your health no matter where you're at in your journey!Click HERE to join the Free Masterclass Your Fertile Window: Tracking the Physical Signs of Ovulation?!Check out my Supplement Masterclass Training where I go in depth about specific protocols for transitioning off birth control, boosting fertility, overall cycle health & wellness, PCOS & Endometriosis/Painful PeriodsWant to check out our Sponsor GutPersonal?! Code CORINNE saves you 10% on any item in their store!My 2 favorite products mentioned in today's episode are 1. The Miracle Worker Magnesium & 2. The Sunshine + dropsEpisodes Referenced: 30. [BLOOD SUGAR] How to create a hormone balanced meal!67. Why supplementing with Vitamin D3 is CRUCIAL!160. The importance of cervical mucus for fertility & tracking your fertile Window123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!Join the Mind Your Hormones Community and Connect with me & other members of this community!Free facebook group: Mind Your Hormones Podcast CommunityMind Your Hormones Instagram: @mindyourhormones.podcastCome connect with me on my personal Instagram: @corinneangealicaPRODUCT LINKSWant professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%[DISCLAIMER: Always check with your medical practitioner before taking any supplements]So grateful you’re here! XO Corinne
Released:
Mar 25, 2022
Format:
Podcast episode
Titles in the series (100)
1. My Hormonal Journey by Mind Your Hormones