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58. Want to BOOST your ENERGY?! Here's how!

58. Want to BOOST your ENERGY?! Here's how!

FromMind Your Hormones


58. Want to BOOST your ENERGY?! Here's how!

FromMind Your Hormones

ratings:
Length:
21 minutes
Released:
Apr 9, 2021
Format:
Podcast episode

Description

I cannot wait to hear your feedback on this episode! Who doesn't want more energy?! We are socialized to think that being fatigued & needing coffee to get through the day is NORMAL, but it's NOT! It's a sign of an underlying problem.Having sustained energy is one of the most important things for your overall health & one of the first things my clients notice an improvement with.Here's an overview of the 8 tips we dive into.AppreciationPlanning things you’re excited aboutWaterSleep/circadian MovementMusic/dancingMeditationFoods that fuelPODCAST EPISODE REFERENCED: Sleep podcastWAYS WE CAN CONNECT! Come hangout with me on instagram @corinneangealica Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!PRODUCT LINKS! Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).[DISCLAIMER: Always check with your medical practitioner before taking any supplements]If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%So grateful you’re here! XO Corinne
Released:
Apr 9, 2021
Format:
Podcast episode

Titles in the series (100)

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.