In today's episode of 'Peace Love Hormones,' we are diving into pelvic floor health, and how crucial it is for every woman. Joining us is the esteemed expert, Maria Margolies, to shed light on the profound impact this often overlooked aspect of women's health has on our overall well-being. Together, we'll explore the intricate connections between hormone balance, emotional well-being, confidence, and even pleasure. Get ready to embark on a journey towards a more vibrant and empowered you.

We also bust some pelvic floor exercise myths!

CONNECT WITH US:

Maddie's IG ⁠⁠@themaddiemiles⁠⁠ ⁠⁠@peace.love.hormones⁠⁠
Maria's IG ⁠@holixtic


RESOURCES:

Peace Love Hormones Herbal tinctures ⁠⁠HERE
Maria's pelvic floor programs HERE