Have you ever felt that your hormones may be out of balance?  Common symptoms such as bloating, weight gain, menstrual irregularity, moodiness, depression, and brain fog, can all be a result of hormonal imbalance. In this episode, our hosts speak with the highly acclaimed hormone specialist and Naturopathic doctor, Dr. Carrie Jones.  This episode discusses hormones during your reproductive ages, peri-menopause, and menopause.  Dr. Carrie also gives us insightful lifestyle tips on how to support our hormonal health and how to better understand our bodies way of telling us that something may be out of balance.  You’ll be amazed how at how much your lifestyle can have a profound impact on your hormonal and overall health.  Cheers to Good Health!!Support the show