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EP 92 - Deep dive into overeating and binge-eating, how to develop a healthier relationship with food, and tips for healthy eating habits with Glenn Livingston

EP 92 - Deep dive into overeating and binge-eating, how to develop a healthier relationship with food, and tips for healthy eating habits with Glenn L…

FromDown To Earth


EP 92 - Deep dive into overeating and binge-eating, how to develop a healthier relationship with food, and tips for healthy eating habits with Glenn L…

FromDown To Earth

ratings:
Length:
45 minutes
Released:
Apr 10, 2024
Format:
Podcast episode

Description

Food is fuel, and having a healthy relationship with food is incredibly important.  However, a lot of people struggle with unhealthy eating habits and relationships with food.  In this episode, I’m thrilled to be joined by Glenn Livingston.  Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings.  In this episode, Glenn will share his findings and tips with us on how we can all develop a healthier relationship with food.  Cheers to Good Health!Support the show
Released:
Apr 10, 2024
Format:
Podcast episode

Titles in the series (95)

The Down To Earth Podcast is on a mission to provide listeners with helpful and insightful information relating to health and wellness. Viewers will have access to non-biased information that will empower them to take better control of their own health. Join us on our journey as we speak with renowned Doctors, Healers, Healthcare Practitioners, and Wellness Leaders to learn more about how we can live our most meaningful, fullest and healthiest lives.