40 min listen
EP 92 - Deep dive into overeating and binge-eating, how to develop a healthier relationship with food, and tips for healthy eating habits with Glenn L…
FromDown To Earth
EP 92 - Deep dive into overeating and binge-eating, how to develop a healthier relationship with food, and tips for healthy eating habits with Glenn L…
FromDown To Earth
ratings:
Length:
45 minutes
Released:
Apr 10, 2024
Format:
Podcast episode
Description
Food is fuel, and having a healthy relationship with food is incredibly important. However, a lot of people struggle with unhealthy eating habits and relationships with food. In this episode, I’m thrilled to be joined by Glenn Livingston. Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings. In this episode, Glenn will share his findings and tips with us on how we can all develop a healthier relationship with food. Cheers to Good Health!Support the show
Released:
Apr 10, 2024
Format:
Podcast episode
Titles in the series (95)
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