Have you ever wondered how some of the most recognizable faces in Hollywood such as Gwyneth Paltrow, Rosie Huntington-Whiteley, Penélope Cruz, and Jamie Dornan take care of their skin and maintain their health?  Well now you can have all of the answers.  In this episode, we have an amazing conversation with their go-to Skincare and Anti-aging expert, Dr. Nigma Talib.  Dr. Nigma has been a Naturopathic Physician for over 17 years, and she is a true pioneer in the skincare and wellness industry.  Dr. Nigma is famous for discovering the gut-skin connection, and how the foods we eat will show up on our skin.  This episode will give you insight on how to properly take care of your skin, make mindful food choices, and boost your overall health.  Support the show