In this episode, you will learn Why the whole concept of beauty needs to be approached holistically - from the inside and the outside? there is a huge difference between premature skin aging and the aging process? Some techniques we can all use to de-stress, so we naturally ageless. Gregory Landsman is one of the most noted global beauty and wellness experts in the world, a best-selling author of nine books, and a TV host who specializes in using food to take years off the face naturally. Often referred to as ‘The Beauty Advisor’, Gregory’s books and global TV program Face Lifting Food show viewers how to create quick skin-boosting meals and powerful skin treatments using everyday foods to achieve younger, healthier-looking skin at any age. Having worked in the beauty industry for 30+ years Gregory believes that looking youthful goes well beyond waging war on wrinkles and that how we age is 100% controllable. His natural methods are used globally by models, shown in universities, and recommended by doctors. Gregory is a strong voice for inclusion. His first book, The Balance of Beauty Explodes the Body Myth captured his journey of extremes; from Apartheid South Africa to working at the height of the fashion industry, and his fundamental discovery that regardless of what we do, how we look cannot be separated from how we feel. You can find Gregory https://gregorylandsman.com