Talya Lutzker is the founder of Ayurveda Every Day with Talya and Talya’s Kitchen – an Ayurvedic lifestyle and nutrition hub. Talya helps women heal and nourish themselves through living Ayurveda. Think optimized health habits, better vitality, and personal nutrition. She helps you eat to look and feel your best, especially when hormone imbalance or digestion is an issue. Certified in Ayurveda since 2003, Talya is an author, chef and yoga teacher. She’s best known for her seasonal RAD Cleanse program and Ayurvedic cookbooks. Everyone loves her delicious recipes and playful approach to serious health. Connect with Talya at talyaskitchen.com, on Instagram @ayurvedawithtalya, and inside her free Facebook group, Ayurveda Every Day with Talya! When she's not sharing Ayurveda, you'll find Talya cooking, practicing yoga, and petting every dog in sight.