Sloane Elizabeth is a food freedom coach and holistic wellness expert who helps women Eat, Move and Live with Love & Intuition. She empowers women to stop dieting, obsessing, restricting, and playing small so that they can experience food and life freedom. She uses a unique and powerful combination of science and spirituality to help her clients heal and live their dream lives. Sloane is also a published author and has been featured on Food Network, The Doctors, Betches, and Authority Magazine. In this episode, we cover: - why healing journeys can be gifts - overcoming restrictive diet and nutrition culture - how spirituality and letting go of control helped her heal - what exactly IS intuition - the importance of setting boundaries in your healing journey ... and more! You can connect with her over on Instagram @sloaneelizabeth Learn more about her over on her website: sloane-elizabeth.com ! Or, get started with: Her free masterclass - https://masterclass.sloane-elizabeth.com/masterclass-o2/ Her complimentary consultation - http://www.bit.ly/applyffc Her mindful eating starter kit - https://www.foodfreedomcollective.com/offers/rkp4LeK4  You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.