69 min listen
EP 40 - Optimizing gut health, benefits of fasting fasting benefits, supplementation, and mind-body medicine with acclaimed Naturopathic Physician, Dr…
FromDown To Earth
EP 40 - Optimizing gut health, benefits of fasting fasting benefits, supplementation, and mind-body medicine with acclaimed Naturopathic Physician, Dr…
FromDown To Earth
ratings:
Length:
56 minutes
Released:
Apr 22, 2021
Format:
Podcast episode
Description
We’ve all heard the phrase, “you are what you eat,” and believe it or not there’s actually a lot of truth to it. Our gut is responsible for many of our bodily functions and what and how we consume directly impacts how we function. In this episode, our guests are joined by acclaimed Naturopathic Physician, Dr. Asia Muhammad. Dr. Muhammad offers valuable wisdom on how we can all strive to optimize our GI health. Dr. Muhammad also discusses the importance of detoxing with a primary focus on the liver, and offers her favorite supplements that may aid in improved liver function. We also discuss fasting, mind-body medicine, and the importance of living a healthy life. Cheers to Good Health!!Support the show
Released:
Apr 22, 2021
Format:
Podcast episode
Titles in the series (95)
EP2 - Dr. Ralph Esposito on hormone and sexual health, nutrition, and stress management by Down To Earth