69 min listen
EP 45 - Eating to Live, Benefits of following a micronutrient-rich plant-based diet, the truth about carbs, and longevity secrets with acclaimed Physi…
FromDown To Earth
EP 45 - Eating to Live, Benefits of following a micronutrient-rich plant-based diet, the truth about carbs, and longevity secrets with acclaimed Physi…
FromDown To Earth
ratings:
Length:
63 minutes
Released:
Jun 20, 2021
Format:
Podcast episode
Description
Food is delicious, and often times we make our nutrition choices based on taste alone. However, consuming the right micro and macro nutrients is extremely important in the pursuit of optimal health. You’ll be glad to know there are ways to do this that are still delicious and enjoyable. In this episode, our hosts are joined by legendary wellness leader and Physician, Dr. Joel Fuhram. Dr. Fuhram discusses the concept of eating to live, and the importance of making nutrition choices with our health in mind. Dr. Fuhram also shares fascinating science with us on the benefits of following a plant-based diet, and how most diseases can be reversed and prevented through our diet and lifestyle choices. This is an episode you don’t want to miss. Cheers to Good Health!!Support the show
Released:
Jun 20, 2021
Format:
Podcast episode
Titles in the series (95)
EP2 - Dr. Ralph Esposito on hormone and sexual health, nutrition, and stress management by Down To Earth