54 min listen
FLASHBACK FRIDAY - Great Health on the Nutritarian Diet with Dr. Joel Fuhrman
FromSwitch4Good
ratings:
Length:
65 minutes
Released:
Oct 15, 2021
Format:
Podcast episode
Description
When dieting doesn’t work, it’s time to stop dabbling in healthy eating. Dr. Joel Fuhruman is a highly respected physician who has made his mark by focusing on nutrition. He is the founder of the Nutritarian Diet which is based on whole, plant-based foods that have been scientifically shown to reduce cancer risk and extend longevity. In his seven bestselling books, you won’t find “cheat days” or “moderation,” and he explains why in this riveting episode. Fuhrman educates us on the fundamentals of health, nutrition, and disease prevention with a fiery energy is instantly motivating. What we discuss in this episode: - The benefits of GBOMBS - The connection between nutrition and immunity - The Nutritarian Diet and battling cancer - Food addiction - Understanding how metabolism is affected by food - The End of Dieting book Connect with Switch4Good - YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg - Facebook - https://www.facebook.com/Switch4Good/ - Instagram - https://www.instagram.com/switch4good/ - Twitter - https://twitter.com/Switch4GoodOrg
Released:
Oct 15, 2021
Format:
Podcast episode
Titles in the series (100)
09 - Cyrus Khambatta & Robby Barbaro: Mastering Diabetes With a Plant-Based Diet: What actually is diabetes? How is it caused? What’s the difference between type 1 and type 2, and is sugar or fat to blame? Robby Barbaro and Cyrus Khambatta answer these questions and more during our chat today. Both were diagnosed with type 1... by Switch4Good