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EP 15 - Intuitive eating and debunking nutrition myths with celebrity nutritionist and wellness expert, Keri Glassman, MS, RD, CDN
FromDown To Earth
EP 15 - Intuitive eating and debunking nutrition myths with celebrity nutritionist and wellness expert, Keri Glassman, MS, RD, CDN
FromDown To Earth
ratings:
Length:
47 minutes
Released:
Jul 28, 2020
Format:
Podcast episode
Description
Looking to change your relationship with food but unsure of know where to start? In this episode, our guests are joined by Keri Glassman, MS, RD, CDN. Keri is an acclaimed celebrity nutritionist, healthy cooking expert, and published author, who offers her clients an all around approach to living a healthier life. Keri offers valuable insight on how to eat more intuitively and develop a healthier relationship with food. Emotional eating is a challenge for a lot of us, and Keri offers us comprehensive tips on how to overcome these habits and stay in control of our nutrition choices. Keri also teaches us about other lifestyle factors that she believes we should be focusing more of our attention on. Get ready to take your nutrition and lifestyle to the next level. Cheers to Good Health!!Support the show
Released:
Jul 28, 2020
Format:
Podcast episode
Titles in the series (95)
EP2 - Dr. Ralph Esposito on hormone and sexual health, nutrition, and stress management by Down To Earth