7 min listen
#S3E7: Food Freedom with dietitian Maeve Hanan
#S3E7: Food Freedom with dietitian Maeve Hanan
ratings:
Length:
29 minutes
Released:
Jul 31, 2021
Format:
Podcast episode
Description
Some people claim that food is just fuel but we know from research that this is not the case. Food is also about emotions and social ques as well. While every food has a place in a healthy diet and occassionally overeating will make zero difference to your health, do you regularly over eat or consume foods you know will make your IBS worse? This is a common issue and something we can use intuitive eating methods for. In this episode, The IBS Dietiitan, Kirsten Jackson, speaks to specialist dietitian Maeve Hanan from Dietetically Speaking. She outlines what is this new method and how can you bring into your daily routine. Thank you to our sponsor Bay's Kitchen, you can find out more about their products https://www.bayskitchen.com/low-fodmap-diet/
Released:
Jul 31, 2021
Format:
Podcast episode
Titles in the series (31)
Introduction and overview of the Take Control IBS Podcast: Introduction and overview of the Take Control IBS Podcast by Take Control - a podcast for people with IBS