24 min listen
#S3E4: What is the low FODMAP diet and how does it improve symptoms?
#S3E4: What is the low FODMAP diet and how does it improve symptoms?
ratings:
Length:
23 minutes
Released:
Jul 12, 2021
Format:
Podcast episode
Description
The low FODMAP diet is a term which is thrown around casually but often, even people are following the diet don't actually understand what it is about. This can lead to a lot of confusion and actually incorrectly following the diet process. In this episode, The IBS Dietitian, Kirsten, what the low FODMAP diet is and the do's and dont's to avoid further harm to your gut. NICE guidelines for the management and diagnosis of IBS: https://www.nice.org.uk/guidance/cg61/chapter/1-Recommendations#diagnosis-of-ibs Do not forget to download the free low FODMAP guide by clicking here. Thank you to our sponsor Bay's Kitchen, you can find out more about their products https://www.bayskitchen.com/low-fodmap-diet/
Released:
Jul 12, 2021
Format:
Podcast episode
Titles in the series (31)
How a general practitioner manages IBS with UK GP Dr Lowe | S1E6: Dr Charlotte Lowe is a UK NHS general practitioner (family medicine doctor). In this episode Kirsten Jackson, The IBS Dietitian, chats to Dr Lowe about what patients should be expecting when they see their GP and how to prepare for their appointment.... by Take Control - a podcast for people with IBS