Do you have persistent, intense digestive symptoms that dramatically affect your quality of life? Have you just been given the diagnosis of IBS and sent on your way with no resolution? If so, I would highly encourage listening to today’s episode all about Small Intestinal Bacterial Overgrowth (SIBO). In this episode I share:   What is SIBO and symptoms associated Hydrogen vs methane dominant SIBO Treatment for SIBO Antibiotics vs herbal antibiotics Why diet is not enough to treat SIBO Diet ideas to help manage symptoms Supplements that support symptoms and complete eradication Avoiding relapse Importance of healing relationship with food for those with SIBO and eating disorders   Please note: This episode is not intended to replace medical advice or treatment. Please consult your doctor or health care provider for your specific case and needs.   References and Resources*:   https://ndnr.com/pain-medicine/small-intestine-bacterial-overgrowth/   https://blog.katescarlata.com/2016/12/06/just-diagnosed-sibo-next/   https://www.siboinfo.com/symptoms.html   https://www.siboinfo.com/prevention-of-relapse.html   https://chriskresser.com/why-diet-alone-is-not-enough-to-treat-sibo/   https://blog.katescarlata.com/2017/08/10/ibs-sibo-low-fodmap/   https://www.ncbi.nlm.nih.gov/pubmed/19996983   https://blog.katescarlata.com/2019/10/14/gi-disorders-food-fears/   *References may have triggering or diet centric information, please be aware.   Previous podcast episodes on the topic of SIBO and Digestion:   Digestion Basics, IBS/SIBO and Merging Intuitive Eating with Digestive Healing   How Eating Disorders Impact the Gut Microbiome   Get Digestive Relief for IBS Starting Today   Exploring the low FODMAP Diet and Who Benefits From It   Disordered Eating as a Root Cause to Your Digestive Issues with Kelsey Pukala RD/N   Thank you to our new Tuesday episode podcast sponsors, Better Help. Better Help is a professional counseling service platform done through a secure online platform. Better Help is affordable, available worldwide, and you can get started within 24 hours. Use this link to get 10% your first month.   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every Tuesday evening.   Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website