In this week’s episode, Jon and Megan sit down with Keri Glassman, MS, RD, CDN, and founder of Nutritious Life to dive into the simple swaps, tips and tricks that the A-list nutritionist uses to manage eating well on a hectic schedule that YOU can use to eat healthier and feel better today.
Keri helps us breakdown the latest diet fads and what it really means to “eat clean” while sharing her own daily eating plan for getting a balanced, nutritious and delicious meal no matter the situations. PLUS: She answers YOUR questions sent in from listeners prior to the interview.