7 min listen
I Crave Sweet and Salty Between 8-9pm. What Do I Do?
FromWell Beyond 40
ratings:
Length:
6 minutes
Released:
Jan 4, 2021
Format:
Podcast episode
Description
"I crave sweet and salty between 8-9pm. What do I do?" asks wanderingrealist from Instagram. Great question. JJ Virgin, certified nutritionist and NY Times bestselling author of The Virgin Diet, provides a detailed answer. Listen in and learn some actionable strategies to work with these sorts of cravings.
Released:
Jan 4, 2021
Format:
Podcast episode
Titles in the series (100)
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