11 min listen
I've Been Doing Intermittent Fasting for a Few Months and Haven’t Lost a Pound - Can You Help?
FromWell Beyond 40
I've Been Doing Intermittent Fasting for a Few Months and Haven’t Lost a Pound - Can You Help?
FromWell Beyond 40
ratings:
Length:
5 minutes
Released:
Jan 1, 2021
Format:
Podcast episode
Description
"I've been doing intermittent fasting for a few months and haven't lost a pound - can you help?" asks Haylee B from Facebook. Guest expert Cynthia Thurlow, intermittent fasting expert and nutritionist, delivers an insightful answer. Tune in to hear Cynthia's rich breakdown of the many factors at play and the actions necessary to rectify the situation. Want to learn more? Get access to Cynthia's FREE intermittent fasting guide at https://cynthiathurlow.com/blog/intermittent-fasting-faq, where you can learn how to put these ideas into action.
Released:
Jan 1, 2021
Format:
Podcast episode
Titles in the series (100)
Dining Out without Sacrificing Your Dietary Dignity: In this podcast, I provide simple, fun strategies to make dining out enjoyable, delicious, and Virgin Diet-compliant. Armed with this information, you can confidently go into any restaurant and make intelligent choices. by Well Beyond 40