Even if you've never been pregnant and don't plan on it this episode is a great insight into how Intuitive Eating can really be a life saver when you come across life changes that result in body changes.

We're all going to age and have ups and downs in life and this all comes with body changes. So how can Intuitive Eating and Body Acceptance play a part in these changes? Tune in to see!

 

Interested in learning more about the Intuitive Eating Academy? You can learn more here www.thebodylovesociety.com/intuitive-eating-academy or simply email us at hello@thebodylovesociety.com and tell us a bit about where you're at in your Intuitive Eating journey and we can go from there.

 

Want to join our free Intuitive Eating and Body Love support group? Join here --> www.facebook.com/groups/howtoloveyourbody 

 

Much Love,

 

Jenna and Lauren