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Ep 046 - What Happens When You Stop Dieting...

Ep 046 - What Happens When You Stop Dieting...

FromHow to Love Your Body: The Official UNdiet Online Podcast


Ep 046 - What Happens When You Stop Dieting...

FromHow to Love Your Body: The Official UNdiet Online Podcast

ratings:
Length:
13 minutes
Released:
Mar 17, 2019
Format:
Podcast episode

Description

Hey Gorgeous,

Whether you are still dieting and trying to stop or off of the diet but not feeling like this is where you want to end up - this is going to help.

There is a very typical pattern to what happens when we go off the diets and this can give you great insight into how to navigate the madness!

We'd love to chat if you are really for wellness without the obsession -- bit.ly/tblsapply

You can learn more here -- bit.ly/undietprogram

Love, Jenna and Lauren 

xoxo
Released:
Mar 17, 2019
Format:
Podcast episode

Titles in the series (100)

The Intuitive Eating, Body Image and UnDieting podcast to help you stop dieting, end binge eating & love your body.