42 min listen
Ep 046 - What Happens When You Stop Dieting...
FromHow to Love Your Body: The Official UNdiet Online Podcast
Ep 046 - What Happens When You Stop Dieting...
FromHow to Love Your Body: The Official UNdiet Online Podcast
ratings:
Length:
13 minutes
Released:
Mar 17, 2019
Format:
Podcast episode
Description
Hey Gorgeous,
Whether you are still dieting and trying to stop or off of the diet but not feeling like this is where you want to end up - this is going to help.
There is a very typical pattern to what happens when we go off the diets and this can give you great insight into how to navigate the madness!
We'd love to chat if you are really for wellness without the obsession -- bit.ly/tblsapply
You can learn more here -- bit.ly/undietprogram
Love, Jenna and Lauren
xoxo
Whether you are still dieting and trying to stop or off of the diet but not feeling like this is where you want to end up - this is going to help.
There is a very typical pattern to what happens when we go off the diets and this can give you great insight into how to navigate the madness!
We'd love to chat if you are really for wellness without the obsession -- bit.ly/tblsapply
You can learn more here -- bit.ly/undietprogram
Love, Jenna and Lauren
xoxo
Released:
Mar 17, 2019
Format:
Podcast episode
Titles in the series (100)
How To Distance Yourself From Diet Culture!: Feel like dieting messages are everywhere and as you start this journey you feel like you can't escape it!?! We get that, that's why we created this episode all about what diet culture is and how you can distance yourself from it right now! Get all our t... by How to Love Your Body: The Official UNdiet Online Podcast