You may not love your fat, but your body certainly does. This week, we explore the secret world of fat, discussing its complex biology, how it resists loss, and what can be done to remove stubborn fat. I chat with Dr. Sylvia Tara, a biochemist with a business background, about her new book on this subject! You can access more information about her book and her course at her website, https://www.thesecretlifeoffat.com/ 
#Fat #Diet #WeightLoss