38 min listen
E1: Creating Hormone Balance without Overcomplicating Everything
E1: Creating Hormone Balance without Overcomplicating Everything
ratings:
Length:
36 minutes
Released:
Aug 19, 2022
Format:
Podcast episode
Description
Welcome to the Happily Hormonal Podcast! Dr. Heather Rhodes is my co-host for the first season, and in this first episode, we’re talking about creating hormone balance in a way that’s simple and empowering. Because our hormones are one of our superpowers.You may not be in the place you want to be with your health, your energy, or your weight, but you're there for a reason. And trust me when I say this, your body is working for you. We’re here to help you learn to connect with and listen to your body again. In this episode:What preventive care and “empowerative” care are and why it mattersHormone imbalance isn’t the problem (it’s the symptom)A simple question that will help you make the right choices for your bodyThings that can affect you and cause hormone imbalanceThe impact of stress on your body and hormonesCreating safety in the bodyResources- Free hormone balance guide- Nourish Your Hormones Course- Apply to work 1:1 with Leisha HEREConnect with LeishaInstagram: @leishadrewsWebsite: abundant-lifewellness.com Connect with HeatherInstagram: @drheatherrhodes
Released:
Aug 19, 2022
Format:
Podcast episode
Titles in the series (100)
E4: Why Certain Diet Trends Can Be Harmful to Your Hormones Long-Term by HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods