Welcome back to the Happily Hormonal Podcast. I’m getting really personal in this episode and sharing my pregnancy, birth, and postpartum journey!My third baby just turned 1 year old in the past couple of weeks, so I got introspective and started looking back at our journey in this last pregnancy, birth, and postpartum. I wanted to share my experience because I think it can be so empowering to hear about birth and postpartum from a perspective of joy and anticipation rather than a place of fear. I’m sharing how I prepped for pregnancy, about my pain-free homebirth, and how I nourished + recovered postpartum. Disclaimer: This is NOT medical advice. This is just me sharing MY experience. In this episode:[02:19] - What I did differently this time around for my pregnancy[06:56] - My 3 birth stories and how they compared[15:36] - How I supported my body through my initial postpartum phase[22:00] - Breastfeeding and some issues I’ve dealt with[24:18] - The importance of giving yourself grace in your postpartum period[29:08] - How to balance your hormones postpartumResources- Free hormone balance guide- Nourished Mamas Guide To Postpartum- Apply to work 1:1 with Leisha HERE (only a few spots left for this year then they’re gone till 2023!)- Birth Without Fear, book by January HarsheConnect with LeishaInstagram: @leishadrewsWebsite: abundant-lifewellness.com