18 min listen
E22: Low Progesterone? How Stress & Overwhelm Can Directly Decrease Progesterone & Cause Irregular or Short Cycles
E22: Low Progesterone? How Stress & Overwhelm Can Directly Decrease Progesterone & Cause Irregular or Short Cycles
ratings:
Length:
16 minutes
Released:
Dec 7, 2022
Format:
Podcast episode
Description
Hey friend, Today I'm talking about progesterone - an AMAZING hormone for women, but 80+ percent of us are LOW! I'm diving in to how stress can affect (basically hijack) our progesterone production and why it's so important to know if it's happening to you so that you can make steps toward balanced progesterone and long term hormone balance. Let's dive in!Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
Released:
Dec 7, 2022
Format:
Podcast episode
Titles in the series (100)
E5: The Biggest Roadblock to Hormone Balance by HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods