20 min listen
E43: BONUS - Is Your Coffee Hurting Your Hormones? 6 Tips to Make it Hormone-Friendly
E43: BONUS - Is Your Coffee Hurting Your Hormones? 6 Tips to Make it Hormone-Friendly
ratings:
Length:
20 minutes
Released:
Apr 14, 2023
Format:
Podcast episode
Description
Is coffee bad for your hormones? Honestly it can be if you’re drinking it the wrong way- but with my 6 tips today you can enjoy your coffee in a MUCH more hormone-friendly way and have the best of both worlds. Drinking coffee on an empty stomach, drinking low quality coffee, or drinking coffee at the wrong times of day can all be stressors on your body, but today I’m giving you all my secrets so you can make small changes that add up in a big way for more safety in your body and happier hormones long-term. Resources mentioned in the episodePurity coffeeMy Favorite Collagen (code ABUNDANT10 for 10% off)Perfect Supplements Matcha (code ABUNDANT10 for 10% off)Rasa adaptogenic blendUse the code HHPODCAST for $50 off Nourish Your Hormones ...Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
Released:
Apr 14, 2023
Format:
Podcast episode
Titles in the series (100)
E12: Do You Need Functional Lab Testing to Balance Hormones? The 5 Most Helpful Lab Tests to Consider by HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods