27 min listen
E31: Wonder WHY You Have Hormone Symptoms? How Impaired Gut Function (Leaky Gut, Histamines, & Bacterial Overgrowth) Can Impact Hormone Balance
E31: Wonder WHY You Have Hormone Symptoms? How Impaired Gut Function (Leaky Gut, Histamines, & Bacterial Overgrowth) Can Impact Hormone Balance
ratings:
Length:
35 minutes
Released:
Jan 22, 2023
Format:
Podcast episode
Description
When talking about hormone balance, I'm always asking WHY and looking for the underlying causes of hormone imbalance. Gut health is one cause I want to talk about today. Gut health is so important when it comes to everything in your body – especially energy, periods, detoxification, and mood symptoms. So, to have really good energy, a stable mood, and good periods, your gut needs to be in order. That’s what we’re covering today in this episode of Happily Hormonal.In this episode:[01:51] How digestion works and why yours may be slowed down[06:06] What happens in your intestines when you’re processing food[10:30] What can happen when you have gut dysfunction[13:13] Bacterial overgrowth: what happens to your body[19:05] The importance of food quality and choosing organic foods for your gut health and hormone balance[21:37] The big role of histamines in our bodies and how estrogen affects histamines[24:53] Simple things you can do today to improve your gut healthResources- Free hormone balance guide- Nourish Your Hormones Course- Apply to work 1:1 with Leisha HEREConnect with LeishaInstagram: @leishadrewsWebsite: abundant-lifewellness.comDisclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
Released:
Jan 22, 2023
Format:
Podcast episode
Titles in the series (100)
E7: Struggling with bad periods and PMS? Simple steps to boost progesterone naturally. by HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods