Gut health and digestion impacts your hormones, which is why it is so important! Your ability to navigate the stress and hormone fluctuations throughout the month is heavily tied to your gut health.  Processing your hormones (metabolizing and detoxifying) happens primarily in the liver as well as other organs. Taking care of these detox organs is key! In this episode, I dive deeper into gut health, hormones and how to feel your best!  Female hormone Solution Waitlist: https://dr-beth-westie.mykajabi.com/12-week-program-waitlist