When it comes to a holistic approach to health, we need to look at many different processes in the body. Health history and genetics also play heavily into what it takes to turn someone's health around. This is why I love testing! When I work with someone one on one, we actually test all of these things - gut markers, genetic markers and hormone levels! Many women come to me thinking they don't have enough "motivation" or "willpower", when really their adrenals are completely burnt out, for example. In this episode, I go into more detail on why testing is important and what it means for your health.   Learn more about the 1 to 1 program here: https://drbethwestie.com/jumpstart-program/