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How to hack your metabolism with Catherine de Lange

How to hack your metabolism with Catherine de Lange

From40+ Fitness Podcast


How to hack your metabolism with Catherine de Lange

From40+ Fitness Podcast

ratings:
Length:
31 minutes
Released:
Nov 29, 2022
Format:
Podcast episode

Description

Metabolism is life. On episode 566 of the 40+ Fitness Podcast, we meet Catherine de Lange and discuss her article in New Scientist magazine, Hack Your Metabolism. You can find the full show notes for this episode at 40plusfitnesspodcast.com/566.
Released:
Nov 29, 2022
Format:
Podcast episode

Titles in the series (100)

Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.