33 min listen
How to get and stay health with Dr. Sharon Malone
How to get and stay health with Dr. Sharon Malone
ratings:
Length:
57 minutes
Released:
Apr 9, 2024
Format:
Podcast episode
Description
On episode 637 of the 40+ Fitness Podcast, we meet Dr. Sharon Malone and discuss her book, Grown Woman Talk: Your Guide to Getting and Staying Healthy. You can find the full show notes at 40plusfitnesspodcast.com/637.
Released:
Apr 9, 2024
Format:
Podcast episode
Titles in the series (100)
Are your words sabotaging your health and fitness efforts?: Many people lose sight of the power words have in our lives, especially the words we choose to use about ourselves. On episode 546 of the 40+ Fitness Podcast, we discuss the types of words that may be sabotaging your health and fitness efforts. You... by 40+ Fitness Podcast