38 min listen
How breath-work can improve your life with Stuart Sandeman
How breath-work can improve your life with Stuart Sandeman
ratings:
Length:
55 minutes
Released:
Dec 27, 2022
Format:
Podcast episode
Description
Stuart Sandeman became aware of the awesome power of breath-work as he was grieving over the loss of his girlfriend to cancer. He sought out experts and dove deep in breathing and all of the benefits we can get from a good practice. He shares this in his book, Breathe In, Breathe Out.
Released:
Dec 27, 2022
Format:
Podcast episode
Titles in the series (100)
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