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    Doing fitness different in your 40s, 50s and 60s with Tony Horton

    Doing fitness different in your 40s, 50s and 60s with Tony Horton

    From40+ Fitness Podcast

    Start listeningView podcast show

    Doing fitness different in your 40s, 50s and 60s with Tony Horton

    From40+ Fitness Podcast

    ratings:
    Length:
    59 minutes
    Released:
    Oct 24, 2023
    Format:
    Podcast episode

    Description

    Fitness legend Tony Horton shares information about how he approaches health and fitness as he's aged including training style and recovery. You can find the full show notes for this episode at 40plusfintesspodcast.com/613.
    Released:
    Oct 24, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.