53 min listen
Pain-free knees and shoulders with Dr. Alan Reznik
Pain-free knees and shoulders with Dr. Alan Reznik
ratings:
Length:
67 minutes
Released:
Nov 7, 2023
Format:
Podcast episode
Description
Shoulder and knee problems seem to crop up after 40, usually because we didn't take very good care of them when we were younger. In his book, The Knee and Shoulder Handbook, Dr. Alan Reznik walks us through how to take care of our joints so we can live pain-free. You can find the full show notes for this episode at 40plusfitnesspodcast.com/615.
Released:
Nov 7, 2023
Format:
Podcast episode
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