How to simplify your health with Dr. Lucas Ramirez

From40+ Fitness Podcast

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How to simplify your health with Dr. Lucas Ramirez

From40+ Fitness Podcast

ratings:

Length:

57 minutes

Released:

Aug 16, 2022

Format:

Podcast episode

Description

In his book, Simplify Your Health, Dr. Lucas Ramirez and I discuss several easy ways you can drastically improve your health and we break through a few myths. You can find the full show notes at 40plusfitnesspodcast.com/551.

Released:

Aug 16, 2022

Format:

Podcast episode

Titles in the series (100)

Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

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How to simplify your health with Dr. Lucas Ramirez

How to simplify your health with Dr. Lucas Ramirez

Description

Titles in the series (100)

More Episodes from 40+ Fitness Podcast