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Three reasons we fail to reach our health and fitness goals (part 1)

Three reasons we fail to reach our health and fitness goals (part 1)

From40+ Fitness Podcast


Three reasons we fail to reach our health and fitness goals (part 1)

From40+ Fitness Podcast

ratings:
Length:
18 minutes
Released:
May 14, 2024
Format:
Podcast episode

Description

On episode 642 of the 40+ Fitness Podcast, we explore the first of three reasons we fail to reach out health and fitness goals. You can find the show notes at 40plusfitnesspodcast.com/642.
Released:
May 14, 2024
Format:
Podcast episode

Titles in the series (100)

Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.