72 min listen
Are your feelings blocking you from losing weight
Are your feelings blocking you from losing weight
ratings:
Length:
46 minutes
Released:
Jan 24, 2023
Format:
Podcast episode
Description
Weight loss is hard. But are you making it harder by buying into the culture wars and other influences that aren't in your best interest? In this episode, we discuss how you may be letting feelings and emotions get in the way. You can find the full show notes for this episode at 40plusfitnesspodcast.com/574.
Released:
Jan 24, 2023
Format:
Podcast episode
Titles in the series (100)
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