75 min listen
How to improve your running form | chris mcdougall and eric orton
How to improve your running form | chris mcdougall and eric orton
ratings:
Length:
58 minutes
Released:
Dec 6, 2022
Format:
Podcast episode
Description
With improved running form, you can run faster and safer. In their book, Born to Run 2, Chris McDougall and Eric Orton tell you how. We sat down for an interview, and Chris and Eric dropped a ton of value bombs. Whether you are new to running, or a seasoned runner, this episode has something for you. You can find the full show notes for this episode at 40plusfitnesspodcast.com/567.
Released:
Dec 6, 2022
Format:
Podcast episode
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