44 min listen
Season Planning like a Pro
ratings:
Length:
55 minutes
Released:
Jan 5, 2024
Format:
Podcast episode
Description
Endurance racing affectinatos are faced with racing options of different lengths and types galore! In this re-released episode, we advise on how to select races and plan a season that allows for proper preparation for key goals, but still leaves wiggle room for exploration. This episode is hosted by Jessica O'Connell, MSc, CSEP-CEP, OLY, and Faye Stenning, BKin, and coaches at Grit Coaching! We offer custom run and strength training for runners, OCR, and hybrid athletes. Check us out!
Released:
Jan 5, 2024
Format:
Podcast episode
Titles in the series (100)
The BackUp Plan – CrossTraining 101: OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today’s episode, Faye and Jessica talk about injury and cross training. In the coming... by Nitty Gritty Training