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Mobility, Flexibility, and Stretching.

Mobility, Flexibility, and Stretching.

FromNitty Gritty Training


Mobility, Flexibility, and Stretching.

FromNitty Gritty Training

ratings:
Length:
42 minutes
Released:
Jan 29, 2021
Format:
Podcast episode

Description

Listen to Nitty Gritty Training Click here for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, bring their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye and Jessica cover mobility, flexibility, and stretching. In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more. There's a reason Lindsay Webster chose Grit Coaching for her strength programming! Jess Faye Coaching Website  
Released:
Jan 29, 2021
Format:
Podcast episode

Titles in the series (100)

Faye Stenning and Jess O'Connell provide amazing training content on strength, running, and obstacle racing. To learn about their online coaching, please visit gritcoaching.net.