40 min listen
Winter Training Tips
ratings:
Length:
30 minutes
Released:
Jan 26, 2024
Format:
Podcast episode
Description
Winter training - it ain't so bad! Faye and Jess, seasoned Canadian runners with souvenir frostbite scars, share their best tips on how to thrive during the winter training season. We've made all the wardrobe mistakes and created all the weather hacks so you don't have to! This re-released episode is hosted by Jessica O'Connell, MSc, CSEP-CEP, OLY, and Faye Stenning, BKin, and coaches at Grit Coaching! We offer custom run and strength training for runners, OCR, and hybrid athletes. Check us out!
Released:
Jan 26, 2024
Format:
Podcast episode
Titles in the series (100)
How To Rock Hyrox: OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye and Jessica talk about how Faye is preparing to do her best in... by Nitty Gritty Training