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Carolyn Stocker RD. CSCS. - Intuitive eating and strength training for endurance.

Carolyn Stocker RD. CSCS. - Intuitive eating and strength training for endurance.

FromRMR Training Podcast


Carolyn Stocker RD. CSCS. - Intuitive eating and strength training for endurance.

FromRMR Training Podcast

ratings:
Length:
70 minutes
Released:
Jan 18, 2021
Format:
Podcast episode

Description

Carolyn Stocker is a running coach, Registered Dietician, Certified Strength and Conditioning Coach. In the episode we talk about:Initiative eating for the endurance athleteWhy endurance athletes should lift heavy The newest in shoe tech Competitive snowshoeing. Follow Carolyn @castocker_rd ,  Chaski.run, and www.carolynstockerperformance.comGet Strength Coaching from Reinforced RunningLearn more about Strength Coaching for OCR Athletes here.Click here for Strength Coaching Runners.
Released:
Jan 18, 2021
Format:
Podcast episode

Titles in the series (100)

Training and racing conversations for the endurance and obstacle course race athlete. The Reinforced Running Podcast interviews the best coaches, athletes, and entrepreneurs in running and obstacles course racing. Our goal is to give you a clear message on how you can improve as an athlete.