67 min listen
The pros and cons of CrossFit Training for Hyrox
The pros and cons of CrossFit Training for Hyrox
ratings:
Length:
32 minutes
Released:
Apr 15, 2024
Format:
Podcast episode
Description
In this episode, Rich goes deep into 4 elements of CrossFit training that can help you with Hyrox training, when to use it, and how it can not help your Hyrox training. Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com/
Released:
Apr 15, 2024
Format:
Podcast episode
Titles in the series (100)
The real reason runners stay injured - John Goldthorp by RMR Training Podcast