67 min listen
Long Runs for Hyrox, New Ideas for Wall Ball Training, Building to Vienna - Mile Hybrid
Long Runs for Hyrox, New Ideas for Wall Ball Training, Building to Vienna - Mile Hybrid
ratings:
Length:
54 minutes
Released:
Jan 15, 2024
Format:
Podcast episode
Description
The boys are on their own today, and Rich and Ryan chat about their previous weeks of training, new ideas around wall balls, how to tackle the winter weather and the workout of the week.RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com/Ten Thousand Apparel (RRYAN15 for 15% off)https://www.tenthousand.ccDriven Nutrition (RRYAN20)http://www.drivennutrition.net/RRYAN2
Released:
Jan 15, 2024
Format:
Podcast episode
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