67 min listen
To get fast you need to run more, angry enough to push the limits, and assault running
To get fast you need to run more, angry enough to push the limits, and assault running
ratings:
Length:
74 minutes
Released:
Oct 23, 2023
Format:
Podcast episode
Description
Ryan, Meg, and Rich are back to talk about their past two weeks of training and how this will lead them into the next big race for Hyrox Chicago. Then, they talk about different motivational styles and what works best for them. And of course, our workout of the week. RMR Training App 7-day trialhttps://rmrtrainingapp.com/Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com/Ten Thousand Apparel (RRYAN15 for 15% off)https://www.tenthousand.ccDriven Nutrition (RRYAN20)http://www.drivennutrition.net/RRYAN2
Released:
Oct 23, 2023
Format:
Podcast episode
Titles in the series (100)
The real reason runners stay injured - John Goldthorp by RMR Training Podcast