67 min listen
James Kelly - Elite 15 Hyrox athlete and elite shares what he has learned from his debut season.
James Kelly - Elite 15 Hyrox athlete and elite shares what he has learned from his debut season.
ratings:
Length:
84 minutes
Released:
Oct 16, 2023
Format:
Podcast episode
Description
Elite Hyrox athlete and coach James "JK" Kelly joins Rich on the pod today to talk about his win over one of the best CrossFitters in the world, what it was like to get thrown into the elite 15 world championships with 20 minutes to spare, and overall training philosophies. RMR Training App 7-day trialhttps://rmrtrainingapp.com/Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com/Ten Thousand Apparel (RRYAN15 for 15% off)https://www.tenthousand.ccDriven Nutrition (RRYAN20)http://www.drivennutrition.net/RRYAN2
Released:
Oct 16, 2023
Format:
Podcast episode
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