In this episode, I discuss the key factors that separate training for Hyrox and DEKAFITShouts to our sponsorsResolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com/Ten Thousand Apparel (RRYAN15 for 15% off)https://www.tenthousand.ccDriven Nutrition (RRYAN20)http://www.drivennutrition.net/RRYAN20Nutrition Coaching with Corinna Coffin is now LIVELevel 1: https://l.bttr.to/ndsxHLevel 2: https://l.bttr.to/wv817Level 3: https://l.bttr.to/6LwFN