67 min listen
Rich unretires, speed v. capacity in Hyrox, and what is confidence.
Rich unretires, speed v. capacity in Hyrox, and what is confidence.
ratings:
Length:
65 minutes
Released:
Nov 6, 2023
Format:
Podcast episode
Description
In this episode, the RMR crew talks about their mindset leading into the first major championships in Chicago. They cover when to hit high-end work vs. aerobic work and how they gain confidence for races. Plus, Rich is into the Elite 15!RMR Training App 7-day trialhttps://rmrtrainingapp.com/Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com/Ten Thousand Apparel (RRYAN15 for 15% off)https://www.tenthousand.ccDriven Nutrition (RRYAN20)http://www.drivennutrition.net/RRYAN2
Released:
Nov 6, 2023
Format:
Podcast episode
Titles in the series (100)
The real reason runners stay injured - John Goldthorp by RMR Training Podcast