82 min listen
Game changing OCR training tips - Coach Brakken Kracker
Game changing OCR training tips - Coach Brakken Kracker
ratings:
Length:
99 minutes
Released:
Oct 28, 2019
Format:
Podcast episode
Description
Brakken Kracker is a professional OCR athlete and endurance coach who is paving the way on for how to train for Obstacles Course Racing. Brakken has as much experience as anyone on the scene. He is also a deep thinker about the sport and training. He joins us and shares the principles that have made him a successful coach and athlete over the years. There are a ton of gems that you can implement into your training and you can't afford to miss it.In this episode, we talk about:How to adapt your training to obstacle course racingWhat most people are doing wrong in their training.How to balance your strength and endurance training for OCR.Follow @brakkenkraker on Instagram or his podcast at Obstacle Dominator. Hit Subscribe to get the latest episodes of Reinforced Running PodcastApply for One-on-one Coaching hereFollow along Reinforced Running IG @reinforced_running_richTwitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster
Released:
Oct 28, 2019
Format:
Podcast episode
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