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182: Dr. Brianne Showman - Preventing injuries for OCR.

182: Dr. Brianne Showman - Preventing injuries for OCR.

FromRMR Training Podcast


182: Dr. Brianne Showman - Preventing injuries for OCR.

FromRMR Training Podcast

ratings:
Length:
60 minutes
Released:
Sep 20, 2021
Format:
Podcast episode

Description

Brianne Showman is an OCR athlete/coach, physical therapist, and host of the Highly Functional Podcast. In this episode, we talk about. How to prevent lower leg injuries.What you need to know about footwear for your performance. Why every runner is told they have weak glutes. Follow Brianne:Podcast:  Highly Functional PodcastOn IG: @the.ocr.docWebsite: https://getyourfixpt.com/dr-brianne-showman/ 7-Day Free Trial Reinforced OCR Training Group Follow Reinforced Running Email: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) -  @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster  Click Here for Strength Coaching for Runners
Released:
Sep 20, 2021
Format:
Podcast episode

Titles in the series (100)

Training and racing conversations for the endurance and obstacle course race athlete. The Reinforced Running Podcast interviews the best coaches, athletes, and entrepreneurs in running and obstacles course racing. Our goal is to give you a clear message on how you can improve as an athlete.