71 min listen
182: Dr. Brianne Showman - Preventing injuries for OCR.
182: Dr. Brianne Showman - Preventing injuries for OCR.
ratings:
Length:
60 minutes
Released:
Sep 20, 2021
Format:
Podcast episode
Description
Brianne Showman is an OCR athlete/coach, physical therapist, and host of the Highly Functional Podcast. In this episode, we talk about. How to prevent lower leg injuries.What you need to know about footwear for your performance. Why every runner is told they have weak glutes. Follow Brianne:Podcast: Highly Functional PodcastOn IG: @the.ocr.docWebsite: https://getyourfixpt.com/dr-brianne-showman/ 7-Day Free Trial Reinforced OCR Training Group Follow Reinforced Running Email: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Click Here for Strength Coaching for Runners
Released:
Sep 20, 2021
Format:
Podcast episode
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